Venison Meat Sticks Calories

Since venison is lean meat and much lower in calories than typical cuts of beef lamb or pork it is an excellent choice for this purpose.

Venison meat sticks calories.

Venison deer sticks nutrition facts and nutritional information. There are 166 calories in 3 strips or sticks of venison deer jerky. Since venison is lower in fat than beef it is also lower calories. Live healthy happy.

A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Porterhouse steak also contains 22 grams of fat. Wild venison has about 50 lower total fat content than beef. 16 grams per 3 5 oz.

Deer meat has 20 more protein than beef. I simply have to thaw the appropriate number of packages for the mix i am using blend in the seasoning and cure mix then use the weston sausage stuffer or jerky gun to stuff the meat into 21mm casings. Venison is a low calorie source of protein. At only 157 calories per 3 5 oz serving venison has 40 fewer calories than beef and 10 less than chicken breast.

52 fat 15 carbs 33 protein. 4 3 out of 5 stars 7 32 99 32. Find more foods like venison stick. Calories in meat stick based on the calories fat protein carbs and other nutrition information submitted for meat stick.

Saturated fat is 40 lower. Venison for example comes from deer which are not domesticated or farmed. Fat accounts for 9 calories per gram. This category includes very rare meats like alligator and moose but some foods on the calorie chart such as lamb and bison can be found at restaurants and specialty grocers.

Fitclick has over 60 000 foods and recipes with detailed nutrition information to view. Since i grind a lot of my venison in a 70 30 blend with pork or beef fat the ratios are already correct for most snack stick mixes. Wild game jerky sticks sampler gift bag 10 exotic sticks including elk buffalo and venison best selling exotic meat combo in a custom canvas gift bag 10 total oz.